Fitness Fun
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Description
•Object of the game is to get four balls back to your team’s corner.
•You can only work on moving one ball at a time. You must dribble the ball back to your corner.
•You can ‘steal’ a ball from an opponent’s corner.
Variations:
-Let younger players use their hends to carry the ball first.
-Let players steal the ball from their opponents while they are dribbling.
Coaching Points
•Since this is a competition, and fun, the players will not look on this session as a fitness session.
•Since there are only 12 balls, players must steal from the other groups.
•Players must keep their hands up, looking to see how the game is developing.