Sit If You Lose It
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Description
•An even sided keep away game with one twist.
•The player who causes their team to loose possession sits down on the field until their team regains possession. In effect, this makes the attacking team always have a one player advantage.
•Ten passes in a row = 1 goal.
Coaching Points
•Immediate chase when possession is lost, before the attacking team is able to establish a rhythm.
•Attacking principles: Shape, Mobility, Improvisation
•Defending principles: Make sure defenders get ‘inside’ the attacking team; Pressure, Cover, Compactness